Previous Attendees Say:

"Thanks Susan for organizing this event. It was a good time. We were able to relax and just enjoy being us! I've already begun practicing some of the suggestions mentioned and find myself more energized for the next day as a result. Thanks a bunch!!"

"OMGoodness!! I want to thank you so much for showing me that I can pamper and give myself the same sort of spa feelings at home. I've always known about deep breathing and how that can reduce your stress but what you taught me was soooo different and it works every time!! It used to be when I would do deep breathing it was more work and frustrating until I incorporated what you taught me. That is to say the words "I am" when I'm breathing in and "calm" when I'm breathing out. I've now started doing my affirmations that way too and it so calms me and keeps me focused."